Apr 27, 2008North Raleigh’s Best Kept SecretAs a recent “relocate” to the Raleigh area, I am surprised by the busyness of the people here. Having moved from a smaller town, I am used to a slower pace. One of the perks I have discovered is the availability of Independent Pharmacies in the North Raleigh area...
By Kimberly Cook
[ In Nutrition ] Jan 6, 2008Cleansing and Fat BurningWhy is obesity such an epidemic when there are so many diets available? Quite simply, most diet products don’t work because they fail to address the important principle of nutritional cleansing...
By Judy Moore
[ In Fitness ] Nov 16, 2007Exercise and FitnessPhysical inactivity is a major risk factor for cardiovascular disease, and most Americans are not physically active enough to gain any health benefits...
[ In Fitness ] Nov 15, 2007Get Fit and Healthy with Butterfly LifeFor Sunita and Joe Shouse fitness is a lifestyle. They are both long-distance runners who run marathons, half-marathons as well as local 5K and 10K races. Over the years, they have been members of several health clubs...
By Ellen Corliss