North Raleigh Times

November 12^th and 15^th

Fun, Lively, Interactive RAW Workshop

Facilitator: Christie Kellogg, Certified RAW food specialist

Four-Hour Workshop Includes:

• Classroom style lecture, bring your pencil!
• Personal take-home Presentation and Resource Booklet

• “Chop Shop”— 3 hours of hands-on instruction on RAW food preparation techniques…

Let’s prepare delicious foods and taste RAW together

• Sample menus for breakfast, lunch and dinner
• Additional books and resources available

PART I – Monday November 12th 7pm – 9pm

PART II – Thursday November 15th 7pm – 9pm

Registration Fee $95

* Seating is limited – register today *

RSVP: 919-848-3707

Mystic Gardens Natural Foods
            1141 Falls River Ave, Suite 110
            Raleigh, NC 27614
            919-848-3707
            www.mysticgardensnaturalfoods.com
            info@mysticgardensnaturalfoods.com
            Owners: Eileen Wood and Kim Tillett